VeloRESET has launched a weekly newsletter that gives baseball and softball players' parents a science-backed way to understand the movement patterns behind youth arm pain — before a sore elbow or lost velocity becomes harder to fix.
-- VeloRESET has launched the weekly Arm Lab Newsletter, a resource designed to help baseball and softball parents support youth pitchers with practical, movement-based arm care. Delivered in 60-second reads, each issue offers pattern-based insights and a simple weekly plan intended to reinforce arm health, confidence, and long-term performance.
More information is available at https://www.veloreset.com/arm-lab-newsletter
Approximately 74% of youth baseball players ages 8 to 18 report arm pain while throwing, and many experience discomfort after games. When questions arise, parents often search for answers and find advice that targets the painful area alone, VeloRESET explains. Yet symptom-focused guidance can miss the broader factors that create stress on a growing athlete’s arm.
VeloRESET takes a different approach. Its model starts with movement patterns, helping parents understand why pain develops instead of treating it as an isolated event. The premise is straightforward: restrictions or compensations elsewhere in the body can shift load toward the arm, increasing strain and raising injury risk over time. By identifying these patterns, families can make more informed adjustments and follow routines that are tied to a clear purpose.
Each newsletter issue addresses the decisions parents face throughout a season. Topics include recognizing early stress signals before they become setbacks, building recovery habits after games and bullpens, and navigating a common question—when a pitcher needs rest versus when a structured rebuilding plan is more appropriate.
That perspective was shaped by the experience of Joey Myers, a Movement Specialist and the founder of VeloRESET. Myers developed the framework after his son, Noah, injured his shoulder while swinging. The family tried common solutions, including rest, stretching, strength training, and KT tape, without lasting improvement. Eventually, Myers identified a movement compensation in Noah’s swing that was placing excessive strain on his shoulder and influencing his throwing mechanics. Once the underlying pattern was corrected, Noah was able to throw comfortably, and his confidence returned within days.
“Most arm problems in youth baseball do not start where the pain shows up,” Myers said. “When parents understand the movement pattern behind the stress, they make better decisions and protect both their pitcher’s confidence and long-term durability.”
The Arm Lab Newsletter connects each recommendation to a specific movement pattern, clarifying why an exercise or adjustment matters. Subscribers also receive exclusive VeloRESET insights, workload guidance tailored to growing athletes, and immediate access upon sign-up. The newsletter has served tens of thousands of baseball families since 2007. Learn more at https://www.youtube.com/@VeloRESET
VeloRESET emphasizes that the newsletter does not replace medical care. Instead, it provides a structured movement roadmap intended to complement professional support and encourage healthier development for young pitchers. To learn more, visit https://www.veloreset.com/
Contact Info:
Name: Joey Myers
Email: Send Email
Organization: VeloRESET
Address: 8930 North 6th Street, Fresno, CA 93720, United States
Website: https://www.veloreset.com/
Source: NewsNetwork
Release ID: 89183832
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