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People in Blue Zones 'don't try to live longer,' expert says: Here's why they do anyway

July 14, 2024

As the Ambani wedding gets underway — here's why Indian nuptials are so big and glamorous

July 11, 2024

The No. 1 ultra-processed food this dietitian stays away from: It 'doesn't have any nutritional value'

July 10, 2024

100-year-olds share the importance of friendship for a long, happy life: 'Without your friends, where are you?'

July 09, 2024

Psychiatrist: Bed rotting days are ‘very tempting,’ but don’t really help you feel rested—here’s how to recharge instead

July 07, 2024

The unique exercise this neuroscientist does for optimal brain health: 'Physical activity is so powerful for our brain'

July 06, 2024

9 of the most impactful quotes from 'Ikigai: The Japanese secret to a long and happy life'

July 04, 2024

Scheduling a 'lazy day' can help you be more productive, a Zen Buddhist monk says—here's how

July 02, 2024

Gen Z is ditching dating apps to meet people in real life. Here are 4 top tips.

July 02, 2024

A phobia specialist shares his 3 top tips to overcome any fear from spiders to public speaking

July 01, 2024

These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'

June 29, 2024

11 quotes on living a long, happy life from a 102-year-old who hasn't retired: 'I don't do exceptions'

June 28, 2024

Here are the 10 most livable cities in the world — and Europe dominates the list

June 28, 2024

Neuroscientist: Invest in this 'supercharged 401(k) for your brain' to keep it healthy and sharp

June 27, 2024

Forget to-do lists. Here are 4 tips on how to stop procrastinating

June 26, 2024

Staring at a screen the whole workday can hurt your eye health—4 ways to reduce strain

June 26, 2024

People who live long, healthy lives have these 9 things in common—'I call them the Power Nine,' longevity researcher says

June 24, 2024

I'm from Costa Rica: Here's what we eat every day for a long, healthy life—it's our 'secret to longevity'

June 23, 2024

The planetary health diet may help you live a longer, healthier life, study shows—here's how it compares to the Mediterranean diet

June 22, 2024

A relationship therapist picks the No.1 biggest dating mistake Gen Z is making

June 21, 2024

Use this simple framework to maintain meaningful connections and stay socially fit, says Harvard-trained social scientist

June 19, 2024

Loneliness among workers is on the rise globally — here are 5 ways to combat it

June 18, 2024

Money can't buy happiness—it's actually the other way around: Happy people 'are more successful in life,' expert says

June 18, 2024

A nutritionist shares 2 unusual tips to get the most benefit from immunity-boosting foods

June 15, 2024

A staggering 90% of employees in the UK are 'quiet quitting' as they seek out other opportunities, Gallup report says

June 13, 2024

'Job crafting' can make even the most boring job fulfilling, happiness researcher says: Here's how to do it

June 12, 2024

Top 10 countries where workers are thriving most, according to a new Gallup report

June 12, 2024

4 theories to help explain why you dream: 'The dreaming brain is as active as the waking brain,' neuroscientist says

June 11, 2024

The 5 places with the world's longest-living people all have this in common: 'It seems to make us happier'

June 09, 2024

I study the world's 'Blue Zones': This is the No. 1 thing 20-year-olds looking to live longer should do

June 06, 2024

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